Tapas Thursday’s

If you follow my Fidgety Lil Instagram account, you will have noticed that I have been doing a Tapas Thursday feature instead of a Curry Friday spot. It seemed the right thing to do as we are staying in Spain for so long.

I decided to cook 4 Tapas dishes each Thursday. It has mostly worked, except the day I made Paella and I just did that. Making 4 dishes between 2 of us has meant that there have been a LOT of leftovers, but the upside is, we don’t have to cook on a Friday!

I have spent a quite a bit of money on ingredients but, as its a bit of a hobby, and we are on an extended holiday then it’s guilt -free! Mark gets to eat the dishes (and photograph them) so he doesn’t complain either.

I have been lucky that there is nice crockery in the villa, to use in the pictures too. Some of it is very Spanish but there are some lovely classic plain white plates and bowls, which I have also used for some of the photos. There is a lovely black Paella dish which I used to cook and display the Chicken and Chorizo Paella.

It’s not all been successes, there have been a couple of things I wouldn’t cook again. For example, the almond chicken I made this week, is just not right. The sauce is made from almond, onion, garlic, stock and bread – I used GF bread. The consistency wasn’t sauce like so I added more stock and a bit of cream but we just didn’t like it very much.  Also, the Russian Salad, although very easy to make, wasn’t very exciting, so we won’t be having that again.

 

My three favourites are the Chorizo and Chicken Paella, Langoustines and Saffron Mayonnaise and Tuna and Mango Salsa. I also love the Patatas Bravas and would happily make those every week.

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I have taken the recipes I have used from online sources (BBC Good Food) and a book I downloaded to my Kindle from Amazon. Hamlyn All Colour Cookery Tapas and Spanish Dishes

I haven’t decided on next weeks 4 dishes yet but it will probably include a fish I haven’t used before.

So today we will be eating leftover Red Pepper and Egg Salad and Tomato Rice and Chicken.

Happy weekend!

Superfood Gluten Free Bread

 

As I don’t eat gluten, I am always on the look out for new bread recipes to try. Many of the GF recipes are made with white rice flour and tend to taste very bland and have no fibre content. I don’t eat sandwiches much any more but eat bread as toast, to get a bit of a crunch. Using seeds and nuts helps with the crunch as they crisp up when toasted. 

This recipe by Ella Woodward from “Deliciously Ella’ is full of wholesome ingredients. It requires no kneading, no tin and just a bit of effort for a great loaf.

I usually make it and have a few slices warm, keep a couple of slices out for the next day to toast and freeze the rest in slice portions, ready for a toasty breakfast. 

When I fancy a change from granola, I know there is some good and wholesome bread. It takes a while to toast but when its ready, I slather in butter and peanut butter (I  know…) or marmite or jam if I feel like it. 

Please have a go, you will be surprised at just how nice it is. 

When we arrived in Spain, I knocked this loaf up. I hadn’t got any almonds so used pecans and macadamias instead and it worked just as well. 

The ingredients you might not have in your cupboards are psyllium husk powder and chia seeds.These are the ingredients that bind it together. Both of these ingredients, can be bought on Ebay and health food shops. Chia seeds are now available in most supermarkets. 

Please let me know how you get on. 

Ingredients for 1 loaf

200g almonds

260g pumpkin seeds

200g brown rice flour

85g sunflower seeds

3 tablespoons psyllium husk powder 

3 tablespoons mixed herbs

2 tablespoons chia seeds

600ml cold water 

Salt and Pepper 

Method

Blend the almonds and half the pumpkin seeds in a processor until a flour forms 

Add the ‘flour’ to all the other dry ingredients in a large bowl

Add the cold water and mix together

Leave for 1 hour

Pre heat oven to 200 c

Turn the dough onto a greased baking tray

Shape into a loaf shape with your hands – don’t make it higher than 5-7 cm tall

Bake for 45- 50 mins until it turns golden brown and you can pull a clean knife out of the middle. 

Let it cool on a wire rack. 

How to get a gluten free crunch

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One of the things I miss most about not eating gluten products is the crunch you get from eating a lovely crusty loaf of bread. A lot of baked gluten free recipes taste nice but are missing a crunch. I have found that lining a loaf tin with linseeds or sesame seeds before baking gives you a crunchy crust even if the bread is a bit cakey.

But I also have found a recipe from the 26 Grains  (written by Alex Hely-Hutchinson) book which helps with the fix. The recipe is for Caraway, Oat and Seed Crispbreads. They are full of nutricous  goodies and are very easy to make.

Ingredients

270g gluten free rolled oats

315g mixed seeds – sunflower, linseed, sesame, pumpkin etc

2 tablespoons of caraway seeds

2 tablespoons of chia seeds

1 teaspoon garlic salt or flakes

2 teaspoons salt

3 tablespoons of coconut oil – melted

1 tablespoon of maple syrup

Method 

Preheat  oven to 180 degrees

Line 2 large baking trays with baking paper or a silicone sheet

Blitz 120g of the rolled oats to a coarse flour.

Add the oat flour to the rest of the dry ingredients

Mix together the wet ingredients in a jug with 375 mls of water

Divide the mixture in 2 and spread over the baking paper or silicone sheets.

Flatten it out as much as you can by putting a piece of baking paper over the top and rolling or pressing it with your hands

Bake for 15-20 mins until the edges start to brown

Remove from the oven and turn it over – it will fall to pieces but thats ok

Cook for another 15 mins until it’s dried out.

Leave to cool and break into pieces and keep in an airtight container.

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